What is Life Coaching?

 

Life Coaching is partnering with people in a thought-provoking and creative process that:

  • Inspires people to maximize their potential and produce desired results in their academic, personal and professional lives
  • Builds awareness that helps people break through limiting beliefs, narrow viewpoints and ineffective habits
  • Focuses on the whole person (body, mind, soul and spirit)
  • Supports people to develop strategies and take actions that meet their needs and goals.

Life Coaches work with people who want something more in life and are ready to take action to get it. People may work with a life coach to:

  • Change personal circumstances
  • Change jobs or careers
  • Find balance in their lives
  • Support improved organizational effectiveness
  • Improve personal or professional relationships
  • Improve team dynamics
  • Make a dream a reality
  • Discover their life purpose and make a difference in the world

Life Coaches:

  • Are trained to listen, observe, and ask powerful questions, and to reflect back what we see and hear to assist people in clarifying thoughts and feelings leading to insight and action.
  • Trust that people are whole and resourceful, and we tap their inner wisdom to help them overcome obstacles and generate action steps, solutions and strategies.
  • Provide support to enhance the skills, resources, and creativity that people already have.

Life Coaching helps clients

  • Articulate their vision
  • Identify their needs and core values
  • Bring their inner and outer worlds into alignment
  • Set goals they feel passionate about
  • Create action plans to achieve their goals.

Life coaching is not simply problem and solution focused. Instead, coaches and clients work together from a resourceful point of view – collaborating as partners to build awareness, explore possibilities and opportunities and identify resources to create exciting new action.

What can you achieve with:

  • An incredibly powerful set of tools to add to your existing expertise?
  • An ally to support you in using the tools for your maximum benefit?